Page last updated on January 12, 2022.
A slip-up is not a failure. It’s an opportunity to add unexpected triggers to your quit plan. And every time you quit again, you learn about which quit aids and types of support work best for you.
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The Top 3 Triggers and How to Overcome Them:
Choose Health LA
For help with weight gain, eating healthy, staying active.
Kick It California 1-800-300-8086
Get free, personalized help from a Quit Coach via phone call, text message, or live chat. Previously known as the CA Smokers’ Helpline or 1-800-NO-BUTTS, Kick It California can connect you to local programs and offers the free No Butts + No Vapes mobile apps.
Kick It California – QUIT-SMOKING
Download smokefree mobile apps, sign up for texting programs, chat online with an expert, and build your quit plan.apps.
View our full list of ways to overcome cravings.
CalFresh Healthy Living
Personal Healthy Recipe Finder
Talk to a Quit Coach via phone call, text message, or live chat. Get connected to local programs and download free resources including the No Butts + No Vapes mobile apps.